Shake and Bake

Workouts

Tuesday 4/16/24 @ 12:51 PM
168kj
77rpm
38%
15mph
30 min Dance Ride
Hannah Corbin
Tuesday 1/23/24 @ 12:53 PM
315kj
84rpm
48%
20mph
Sunday 11/12/23 @ 4:52 PM
195kj
75rpm
48%
19mph
20 min Groove Ride
Emma Lovewell
Monday 11/13/23 @ 1:44 PM
221kj
84rpm
48%
21mph
Monday 7/3/23 @ 1:19 PM
179kj
87rpm
37%
19mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 6/28/23 @ 11:0 AM
241kj
94rpm
44%
21mph
Friday 2/3/23 @ 1:24 PM
310kj
79rpm
48%
20mph
30 min EDM Ride
Ben Alldis
Monday 2/13/23 @ 11:24 AM
371kj
95rpm
45%
22mph
Sunday 1/8/23 @ 1:1 AM
274kj
70rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/16/23 @ 4:18 PM
307kj
83rpm
46%
20mph
Sunday 1/8/23 @ 12:7 AM
278kj
76rpm
47%
19mph
30 min EDM Ride
Hannah Frankson
Wednesday 1/11/23 @ 12:30 PM
332kj
87rpm
46%
21mph
Sunday 9/11/22 @ 1:23 AM
309kj
77rpm
49%
20mph
30 min EDM Ride
Camila Ramón
Tuesday 8/30/22 @ 11:31 AM
345kj
91rpm
45%
21mph
Friday 9/17/21 @ 12:53 PM
266kj
80rpm
44%
18mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Friday 9/17/21 @ 11:7 AM
362kj
101rpm
43%
21mph
Monday 5/31/21 @ 8:25 PM
265kj
82rpm
44%
19mph
30 min Jess King Experience: From Home
Jess King
Thursday 1/28/21 @ 1:20 PM
288kj
80rpm
48%
20mph
Sunday 10/25/20 @ 9:26 PM
225kj
82rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph

Workouts

30 min Dance Ride
Hannah Corbin
168 kj
Tuesday 4/16/24
315 kj
Tuesday 1/23/24
20 min Groove Ride
Emma Lovewell
195 kj
Sunday 11/12/23
221 kj
Monday 11/13/23
20 min 2010s Pop Ride
Tunde Oyeneyin
179 kj
Monday 7/3/23
241 kj
Wednesday 6/28/23
30 min EDM Ride
Ben Alldis
310 kj
Friday 2/3/23
371 kj
Monday 2/13/23
30 min Live DJ Ride
Cody Rigsby
274 kj
Sunday 1/8/23
307 kj
Monday 1/16/23
30 min EDM Ride
Hannah Frankson
278 kj
Sunday 1/8/23
332 kj
Wednesday 1/11/23
30 min EDM Ride
Camila Ramón
309 kj
Sunday 9/11/22
345 kj
Tuesday 8/30/22
30 min Ministry of Sound: 30th Birthday
Ben Alldis
266 kj
Friday 9/17/21
362 kj
Friday 9/17/21
30 min Jess King Experience: From Home
Jess King
265 kj
Monday 5/31/21
288 kj
Thursday 1/28/21
30 min Lady Gaga Ride
Cody Rigsby
225 kj
Sunday 10/25/20
212 kj
Monday 11/16/20