Shake and Bake
Workouts
Thursday 3/10/22 @ 12:4 PM
✅
390kj
91rpm
41%
19mph
Sunday 3/13/22 @ 1:50 AM
275kj
81rpm
37%
16mph
Tuesday 12/8/20 @ 12:4 PM
✅
368kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 7:13 PM
297kj
76rpm
38%
15mph
Thursday 2/6/20 @ 12:58 PM
✅
363kj
82rpm
43%
18mph
Thursday 1/6/22 @ 2:9 AM
298kj
78rpm
41%
17mph
Sunday 11/14/21 @ 4:40 PM
✅
826kj
90rpm
42%
19mph
Sunday 11/14/21 @ 6:6 PM
606kj
77rpm
40%
17mph
Thursday 7/29/21 @ 4:41 PM
✅
531kj
90rpm
42%
19mph
Sunday 8/1/21 @ 8:28 PM
392kj
78rpm
39%
17mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Thursday 11/26/20 @ 3:55 PM
255kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 12:4 PM
✅
401kj
90rpm
42%
19mph
Monday 12/21/20 @ 1:11 PM
302kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 11:16 AM
✅
402kj
89rpm
42%
19mph
Wednesday 9/2/20 @ 6:28 PM
339kj
83rpm
41%
17mph
Monday 8/31/20 @ 11:53 PM
✅
254kj
91rpm
40%
19mph
Thursday 10/31/19 @ 1:44 AM
178kj
89rpm
35%
16mph
Friday 11/30/18 @ 3:54 PM
✅
75kj
67rpm
49%
18mph
Thursday 12/20/18 @ 2:51 AM
69kj
66rpm
48%
17mph
Workouts
275
kj
Sunday 3/13/22
297
kj
Wednesday 12/9/20
298
kj
Thursday 1/6/22
606
kj
Sunday 11/14/21
392
kj
Sunday 8/1/21
302
kj
Monday 12/21/20
178
kj
Thursday 10/31/19