Shake and Bake
Workouts
Saturday 1/28/23 @ 4:32 PM
445kj
92rpm
37%
17mph
Wednesday 1/15/20 @ 11:8 PM
✅
463kj
82rpm
41%
17mph
Tuesday 5/19/20 @ 1:38 PM
✅
70kj
87rpm
39%
17mph
Saturday 7/13/19 @ 1:19 PM
52kj
78rpm
37%
15mph
Saturday 2/2/19 @ 7:10 PM
✅
40kj
71rpm
48%
18mph
Saturday 3/28/20 @ 1:30 PM
29kj
76rpm
39%
16mph
Wednesday 4/10/19 @ 9:58 AM
422kj
71rpm
51%
19mph
Wednesday 4/10/19 @ 10:0 AM
✅
433kj
65rpm
54%
19mph
Tuesday 4/9/19 @ 9:56 AM
411kj
76rpm
48%
19mph
Tuesday 4/9/19 @ 9:59 AM
✅
435kj
58rpm
58%
19mph
Tuesday 4/2/19 @ 9:54 AM
✅
407kj
73rpm
49%
19mph
Tuesday 4/2/19 @ 10:2 AM
405kj
57rpm
58%
19mph
Tuesday 3/5/19 @ 10:55 AM
372kj
81rpm
44%
18mph
Tuesday 3/5/19 @ 10:59 AM
✅
393kj
63rpm
53%
18mph
Wednesday 2/20/19 @ 10:54 AM
426kj
71rpm
51%
20mph
Wednesday 2/20/19 @ 10:57 AM
✅
458kj
67rpm
55%
20mph
Thursday 2/7/19 @ 10:57 AM
✅
331kj
85rpm
40%
17mph
Thursday 2/7/19 @ 11:1 AM
306kj
76rpm
40%
16mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Workouts
445
kj
Saturday 1/28/23
422
kj
Wednesday 4/10/19
306
kj
Thursday 2/7/19
193
kj
Sunday 8/12/18