Shake and Bake
Workouts
Tuesday 9/5/23 @ 11:45 PM
133kj
77rpm
41%
17mph
Saturday 9/23/23 @ 1:56 PM
✅
240kj
80rpm
51%
21mph
Thursday 8/31/23 @ 5:44 PM
120kj
80rpm
38%
16mph
Wednesday 8/30/23 @ 9:22 AM
✅
160kj
83rpm
42%
18mph
Monday 2/6/23 @ 5:7 PM
124kj
81rpm
38%
16mph
Thursday 2/16/23 @ 10:42 AM
✅
153kj
82rpm
41%
18mph
Friday 9/9/22 @ 4:1 PM
149kj
81rpm
42%
18mph
Friday 10/14/22 @ 12:2 PM
✅
177kj
83rpm
43%
19mph
Friday 8/12/22 @ 4:8 PM
118kj
83rpm
37%
16mph
Monday 8/1/22 @ 8:38 AM
✅
127kj
79rpm
39%
16mph
Thursday 6/2/22 @ 4:3 PM
146kj
80rpm
42%
17mph
Thursday 9/2/21 @ 9:53 PM
✅
218kj
86rpm
47%
20mph
Wednesday 3/23/22 @ 4:7 PM
127kj
80rpm
40%
17mph
Wednesday 4/20/22 @ 1:39 PM
✅
204kj
81rpm
48%
20mph
Friday 3/18/22 @ 4:9 PM
143kj
76rpm
43%
17mph
Thursday 3/3/22 @ 1:8 PM
✅
180kj
78rpm
46%
19mph
Monday 1/31/22 @ 5:0 PM
127kj
81rpm
40%
17mph
Friday 1/28/22 @ 12:18 AM
✅
220kj
79rpm
50%
21mph
Friday 5/28/21 @ 6:22 PM
115kj
82rpm
38%
16mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Workouts
127
kj
Wednesday 3/23/22