Shake and Bake
Workouts
Tuesday 2/6/24 @ 8:56 PM
138kj
59rpm
43%
14mph
Monday 2/5/24 @ 11:58 PM
✅
216kj
63rpm
49%
16mph
Saturday 10/7/23 @ 5:37 PM
136kj
59rpm
42%
14mph
Friday 1/19/24 @ 1:43 PM
✅
141kj
59rpm
41%
13mph
Wednesday 1/10/24 @ 10:44 PM
✅
170kj
61rpm
45%
15mph
Monday 1/8/24 @ 11:59 PM
162kj
63rpm
43%
14mph
Sunday 3/19/23 @ 2:47 PM
175kj
61rpm
46%
15mph
Tuesday 1/10/23 @ 1:26 PM
✅
199kj
66rpm
46%
16mph
Wednesday 10/14/20 @ 12:15 AM
✅
275kj
64rpm
45%
16mph
Thursday 2/17/22 @ 5:56 PM
255kj
68rpm
42%
15mph
Tuesday 2/2/21 @ 9:42 PM
✅
200kj
69rpm
44%
16mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Sunday 5/30/21 @ 2:3 AM
✅
205kj
65rpm
46%
16mph
Friday 5/28/21 @ 1:49 PM
126kj
60rpm
41%
13mph
Thursday 10/15/20 @ 1:16 AM
✅
156kj
59rpm
44%
14mph
Saturday 10/3/20 @ 5:24 PM
146kj
65rpm
41%
14mph
Saturday 7/11/20 @ 4:2 PM
180kj
62rpm
45%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Wednesday 4/22/20 @ 7:12 PM
✅
285kj
68rpm
44%
16mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Workouts
146
kj
Saturday 10/3/20
266
kj
Wednesday 3/25/20