Shake and Bake
Workouts
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Wednesday 12/9/20 @ 11:25 PM
✅
382kj
100rpm
45%
22mph
Friday 12/18/20 @ 8:51 PM
254kj
85rpm
36%
16mph
Saturday 10/24/20 @ 8:18 PM
✅
573kj
98rpm
45%
22mph
Monday 10/19/20 @ 11:51 PM
67kj
79rpm
34%
14mph
Friday 8/21/20 @ 10:0 PM
✅
187kj
97rpm
46%
22mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Tuesday 10/15/19 @ 11:8 PM
✅
552kj
85rpm
50%
22mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Thursday 1/9/20 @ 12:17 AM
✅
366kj
93rpm
46%
22mph
Wednesday 4/1/20 @ 11:35 PM
119kj
85rpm
31%
14mph
Tuesday 9/17/19 @ 12:29 AM
✅
401kj
87rpm
51%
22mph
Workouts
115
kj
Saturday 5/15/21
152
kj
Sunday 12/20/20
254
kj
Friday 12/18/20
137
kj
Friday 6/5/20
145
kj
Saturday 4/11/20
147
kj
Friday 4/17/20
139
kj
Thursday 4/9/20
119
kj
Wednesday 4/1/20