Shake and Bake
Workouts
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Wednesday 12/9/20 @ 8:16 PM
248kj
82rpm
33%
14mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Friday 12/18/20 @ 8:51 PM
254kj
85rpm
36%
16mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Friday 6/5/20 @ 10:23 PM
239kj
85rpm
35%
15mph
Wednesday 6/3/20 @ 11:5 PM
✅
664kj
87rpm
53%
23mph
Workouts
349
kj
Saturday 5/8/21
248
kj
Wednesday 12/9/20
115
kj
Saturday 5/15/21
183
kj
Wednesday 3/25/20
254
kj
Friday 12/18/20