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Shake and Bake
2legit2quit726
Boerne, TX
11 🔥
Beat downsizingamy
VS
downsizingamy
Shrewsbury, MA
6
Beat 2legit2quit726
Workouts
Next Workouts
Monday 5/10/21 @ 2:1 PM
✅
71
kj
89
rpm
32
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 8:40 PM
67
kj
82
rpm
33
%
14
mph
Wednesday 1/12/22 @ 10:50 PM
✅
222
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/11/22 @ 8:53 PM
196
kj
79
rpm
33
%
14
mph
Monday 1/3/22 @ 3:9 PM
185
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 9:31 PM
✅
191
kj
80
rpm
33
%
14
mph
Friday 7/16/21 @ 12:24 AM
✅
179
kj
81
rpm
38
%
16
mph
30 min 60s Ride
Christine D'Ercole
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Sunday 11/28/21 @ 8:49 PM
134
kj
80
rpm
34
%
14
mph
Monday 5/17/21 @ 3:35 PM
120
kj
85
rpm
29
%
13
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 10/11/21 @ 6:41 PM
✅
140
kj
83
rpm
33
%
14
mph
Thursday 5/13/21 @ 8:51 PM
121
kj
72
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/7/21 @ 7:43 PM
✅
126
kj
84
rpm
31
%
14
mph
Monday 5/10/21 @ 2:18 PM
✅
101
kj
84
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/4/21 @ 8:56 PM
93
kj
81
rpm
32
%
14
mph
Tuesday 9/14/21 @ 5:56 PM
✅
205
kj
81
rpm
40
%
17
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Thursday 9/30/21 @ 7:46 PM
158
kj
77
rpm
37
%
15
mph
Friday 9/3/21 @ 3:11 PM
✅
202
kj
74
rpm
44
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 4/11/21 @ 3:28 PM
kj
rpm
%
0
mph
Thursday 7/8/21 @ 9:55 PM
✅
128
kj
90
rpm
36
%
17
mph
20 min AFO Ride: Tina Turner
Ally Love
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Monday 7/26/21 @ 9:8 PM
100
kj
85
rpm
33
%
15
mph
Next Workouts
2legit2quit726
Boerne, TX
11 🔥
Beat downsizingamy
VS
downsizingamy
Shrewsbury, MA
6
Beat 2legit2quit726
Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
71
kj
Monday 5/10/21
67
kj
Monday 10/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
222
kj
Wednesday 1/12/22
196
kj
Tuesday 1/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
185
kj
Monday 1/3/22
✅
191
kj
Tuesday 1/4/22
30 min 60s Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Friday 7/16/21
134
kj
Sunday 11/28/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
120
kj
Monday 5/17/21
✅
140
kj
Monday 10/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
121
kj
Thursday 5/13/21
✅
126
kj
Thursday 10/7/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
101
kj
Monday 5/10/21
93
kj
Monday 10/4/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
✅
205
kj
Tuesday 9/14/21
158
kj
Thursday 9/30/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
202
kj
Friday 9/3/21
kj
Sunday 4/11/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
128
kj
Thursday 7/8/21
100
kj
Monday 7/26/21
Next Workouts