Shake and Bake
Workouts
Friday 5/27/22 @ 9:38 PM
✅
215kj
70rpm
46%
17mph
Tuesday 4/13/21 @ 12:33 PM
123kj
52rpm
44%
13mph
Monday 7/12/21 @ 1:52 PM
✅
361kj
73rpm
54%
21mph
Wednesday 11/17/21 @ 6:46 AM
0kj
0rpm
64%
0mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Friday 7/2/21 @ 5:25 PM
128kj
28rpm
67%
11mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Friday 5/21/21 @ 9:43 PM
136kj
40rpm
64%
15mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Wednesday 4/21/21 @ 12:16 PM
60kj
38rpm
48%
10mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Thursday 12/31/20 @ 12:41 PM
39kj
73rpm
28%
11mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Saturday 1/2/21 @ 1:10 PM
45kj
69rpm
27%
10mph
Tuesday 11/10/20 @ 3:1 PM
✅
247kj
71rpm
55%
21mph
Monday 11/2/20 @ 11:25 PM
23kj
27rpm
31%
4mph
Workouts
120
kj
Sunday 3/21/21
39
kj
Thursday 12/31/20