Shake and Bake
Workouts
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Thursday 9/10/20 @ 6:37 PM
73kj
70rpm
35%
13mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Thursday 2/25/21 @ 5:6 PM
110kj
63rpm
36%
12mph
Wednesday 2/24/21 @ 11:1 PM
✅
188kj
77rpm
40%
16mph
Monday 2/22/21 @ 1:38 PM
113kj
68rpm
35%
13mph
Saturday 1/9/21 @ 5:37 PM
✅
172kj
82rpm
43%
18mph
Monday 10/21/19 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Friday 7/31/20 @ 1:55 AM
0kj
0rpm
22%
0mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
Tuesday 8/18/20 @ 3:19 PM
✅
357kj
83rpm
43%
18mph
Saturday 3/7/20 @ 2:53 PM
139kj
48rpm
37%
10mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Friday 6/5/20 @ 4:31 PM
123kj
68rpm
37%
13mph
Workouts
114
kj
Tuesday 11/10/20
184
kj
Tuesday 4/14/20
139
kj
Saturday 3/7/20
123
kj
Friday 6/5/20