Shake and Bake
Workouts
Sunday 8/27/23 @ 11:49 AM
✅
209kj
87rpm
45%
20mph
Monday 10/23/23 @ 10:27 AM
91kj
72rpm
36%
14mph
Friday 4/22/22 @ 10:36 AM
✅
98kj
77rpm
36%
15mph
Wednesday 5/4/22 @ 11:38 PM
76kj
79rpm
32%
13mph
Friday 9/24/21 @ 4:24 PM
✅
200kj
73rpm
43%
17mph
Thursday 7/29/21 @ 9:28 AM
146kj
66rpm
41%
15mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Thursday 7/8/21 @ 4:35 PM
93kj
63rpm
48%
16mph
Tuesday 6/29/21 @ 3:4 PM
✅
271kj
74rpm
48%
19mph
Monday 6/14/21 @ 10:57 AM
154kj
65rpm
43%
15mph
Tuesday 6/22/21 @ 2:24 PM
✅
274kj
75rpm
48%
19mph
Sunday 6/6/21 @ 11:58 PM
154kj
66rpm
42%
15mph
Saturday 6/12/21 @ 6:36 PM
✅
194kj
81rpm
45%
19mph
Monday 6/21/21 @ 11:48 AM
94kj
71rpm
38%
15mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Thursday 5/27/21 @ 3:2 PM
104kj
72rpm
40%
15mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Tuesday 5/11/21 @ 10:49 AM
149kj
70rpm
41%
15mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Workouts
138
kj
Tuesday 4/20/21