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Shake and Bake
2dnew1906
OHIO
53 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
7
Beat 2dnew1906
Workouts
Next Workouts
Saturday 12/2/23 @ 2:11 PM
170
kj
81
rpm
43
%
19
mph
20 min Hip Hop Ride
Leanne Hainsby
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Monday 9/25/23 @ 10:12 AM
✅
1132
kj
86
rpm
43
%
37
mph
Thursday 11/17/22 @ 10:18 AM
✅
167
kj
70
rpm
47
%
18
mph
20 min Tabata Ride
Tunde Oyeneyin
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Friday 11/11/22 @ 2:44 PM
158
kj
69
rpm
47
%
17
mph
Friday 5/27/22 @ 9:38 PM
✅
215
kj
70
rpm
46
%
17
mph
30 min Afrobeats Ride
Cliff Dwenger
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Thursday 5/6/21 @ 5:14 PM
209
kj
72
rpm
44
%
17
mph
Wednesday 9/22/21 @ 3:6 PM
✅
270
kj
79
rpm
46
%
19
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 10:2 PM
204
kj
78
rpm
43
%
17
mph
Saturday 6/12/21 @ 6:36 PM
✅
194
kj
81
rpm
45
%
19
mph
20 min Hip Hop Ride
Ally Love
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Share
Monday 6/28/21 @ 10:36 AM
132
kj
76
rpm
41
%
16
mph
Tuesday 4/6/21 @ 10:34 PM
✅
293
kj
85
rpm
45
%
19
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 5:32 PM
203
kj
77
rpm
42
%
17
mph
Wednesday 1/6/21 @ 3:58 PM
✅
133
kj
77
rpm
46
%
19
mph
15 min Boss Ride
Ally Love
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Friday 4/2/21 @ 4:40 PM
105
kj
74
rpm
43
%
17
mph
Wednesday 2/3/21 @ 3:24 PM
✅
119
kj
89
rpm
40
%
18
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/4/21 @ 12:10 PM
103
kj
78
rpm
41
%
16
mph
Friday 1/15/21 @ 2:54 PM
✅
186
kj
91
rpm
42
%
19
mph
20 min Tabata Ride
Alex Toussaint
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Share
Wednesday 2/3/21 @ 10:8 PM
107
kj
79
rpm
37
%
15
mph
Tuesday 1/12/21 @ 5:41 PM
✅
264
kj
76
rpm
47
%
19
mph
30 min 90s Ride
Ally Love
View Class
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Monday 1/4/21 @ 6:0 PM
185
kj
68
rpm
44
%
16
mph
Next Workouts
2dnew1906
OHIO
53 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
7
Beat 2dnew1906
Workouts
Next Workouts
20 min Hip Hop Ride
Leanne Hainsby
View Class
Share
170
kj
Saturday 12/2/23
✅
1132
kj
Monday 9/25/23
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Thursday 11/17/22
158
kj
Friday 11/11/22
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
215
kj
Friday 5/27/22
209
kj
Thursday 5/6/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
270
kj
Wednesday 9/22/21
204
kj
Friday 11/13/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
194
kj
Saturday 6/12/21
132
kj
Monday 6/28/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
293
kj
Tuesday 4/6/21
203
kj
Monday 3/22/21
15 min Boss Ride
Ally Love
View Class
Share
✅
133
kj
Wednesday 1/6/21
105
kj
Friday 4/2/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
119
kj
Wednesday 2/3/21
103
kj
Thursday 3/4/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
186
kj
Friday 1/15/21
107
kj
Wednesday 2/3/21
30 min 90s Ride
Ally Love
View Class
Share
✅
264
kj
Tuesday 1/12/21
185
kj
Monday 1/4/21
Next Workouts