Shake and Bake
VS
Workouts
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Friday 10/6/23 @ 2:19 PM
✅
932kj
90rpm
51%
23mph
Saturday 2/25/23 @ 2:59 PM
802kj
89rpm
50%
22mph
Saturday 9/30/23 @ 11:59 AM
✅
951kj
91rpm
52%
24mph
Saturday 9/30/23 @ 11:57 AM
552kj
81rpm
45%
19mph
Monday 10/3/22 @ 3:57 PM
✅
483kj
89rpm
54%
24mph
Friday 10/14/22 @ 10:1 PM
203kj
79rpm
47%
19mph
Thursday 1/20/22 @ 3:51 PM
✅
1193kj
93rpm
52%
24mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Monday 9/27/21 @ 8:56 PM
✅
368kj
89rpm
47%
21mph
Monday 10/18/21 @ 11:25 PM
201kj
82rpm
40%
17mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Thursday 4/29/21 @ 12:29 PM
✅
604kj
94rpm
47%
22mph
Tuesday 1/12/21 @ 11:56 PM
471kj
83rpm
47%
20mph
Tuesday 4/13/21 @ 11:33 AM
✅
369kj
97rpm
45%
21mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Monday 11/2/20 @ 1:49 PM
301kj
80rpm
48%
20mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
2bthebesticanb
Odessa, TX
245
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
18
Workouts
455
kj
Tuesday 3/8/22
552
kj
Saturday 9/30/23
648
kj
Saturday 10/16/21
471
kj
Tuesday 1/12/21
213
kj
Thursday 3/4/21