Shake and Bake
Workouts
Saturday 11/26/22 @ 12:54 PM
✅
265kj
85rpm
43%
19mph
Sunday 12/24/23 @ 5:42 PM
249kj
82rpm
43%
18mph
Monday 5/24/21 @ 9:57 AM
248kj
72rpm
45%
17mph
Friday 5/14/21 @ 1:54 PM
✅
277kj
74rpm
49%
19mph
Wednesday 2/17/21 @ 10:58 AM
241kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 3:29 PM
✅
255kj
78rpm
46%
19mph
Friday 1/1/21 @ 1:15 PM
82kj
80rpm
42%
17mph
Saturday 1/2/21 @ 4:45 PM
✅
279kj
80rpm
47%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Monday 12/14/20 @ 3:9 PM
421kj
70rpm
51%
19mph
Wednesday 9/2/20 @ 1:28 PM
252kj
79rpm
44%
18mph
Wednesday 9/2/20 @ 1:29 PM
✅
252kj
73rpm
48%
19mph
Saturday 11/23/19 @ 3:10 PM
532kj
72rpm
49%
18mph
Wednesday 5/6/20 @ 11:32 AM
✅
539kj
73rpm
49%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 2:5 PM
233kj
80rpm
43%
18mph
Monday 1/20/20 @ 1:53 PM
269kj
77rpm
47%
19mph
Saturday 1/18/20 @ 3:59 PM
✅
337kj
80rpm
51%
21mph
Sunday 2/3/19 @ 12:34 PM
238kj
72rpm
47%
17mph
Saturday 2/2/19 @ 3:40 PM
✅
266kj
79rpm
47%
19mph
Workouts
249
kj
Sunday 12/24/23
248
kj
Monday 5/24/21
82
kj
Friday 1/1/21
421
kj
Monday 12/14/20
233
kj
Wednesday 3/18/20