Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:23 PM
258kj
83rpm
37%
16mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Saturday 5/22/21 @ 4:46 PM
197kj
82rpm
40%
17mph
Tuesday 3/23/21 @ 10:23 AM
✅
259kj
85rpm
43%
19mph
Sunday 10/11/20 @ 9:2 PM
73kj
84rpm
30%
13mph
Wednesday 9/16/20 @ 11:10 AM
✅
96kj
85rpm
33%
15mph
Wednesday 5/20/20 @ 1:33 PM
211kj
77rpm
42%
17mph
Thursday 5/7/20 @ 10:19 AM
✅
294kj
83rpm
46%
19mph
Friday 5/8/20 @ 5:42 PM
239kj
76rpm
45%
18mph
Sunday 5/3/20 @ 3:47 PM
✅
334kj
80rpm
50%
21mph
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 11:42 AM
✅
172kj
74rpm
47%
18mph
Thursday 3/12/20 @ 1:32 PM
219kj
74rpm
44%
17mph
Saturday 4/4/20 @ 1:42 PM
✅
279kj
78rpm
47%
19mph
Tuesday 3/10/20 @ 1:30 PM
240kj
76rpm
46%
18mph
Friday 3/20/20 @ 12:43 PM
✅
290kj
81rpm
47%
20mph
Tuesday 10/15/19 @ 1:28 PM
200kj
79rpm
41%
17mph
Thursday 10/17/19 @ 10:38 AM
✅
252kj
80rpm
44%
18mph
Wednesday 6/19/19 @ 12:35 AM
198kj
73rpm
43%
16mph
Tuesday 6/18/19 @ 10:11 AM
✅
228kj
75rpm
43%
17mph
Workouts
258
kj
Wednesday 5/26/21
197
kj
Saturday 5/22/21
239
kj
Friday 5/8/20
198
kj
Wednesday 6/19/19