Shake and Bake
Workouts
Saturday 1/29/22 @ 12:12 AM
102kj
54rpm
39%
10mph
Tuesday 1/4/22 @ 1:9 PM
✅
106kj
63rpm
37%
13mph
Friday 8/20/21 @ 1:0 PM
✅
124kj
76rpm
41%
16mph
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
Monday 7/19/21 @ 1:36 PM
✅
150kj
74rpm
38%
15mph
Wednesday 10/7/20 @ 2:31 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 3:20 PM
✅
129kj
82rpm
40%
16mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
Tuesday 11/10/20 @ 2:30 PM
✅
183kj
74rpm
40%
16mph
Friday 10/30/20 @ 1:3 PM
164kj
76rpm
38%
15mph
Thursday 10/15/20 @ 1:30 PM
✅
179kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 12:54 PM
111kj
64rpm
38%
13mph
Thursday 7/2/20 @ 2:25 PM
✅
192kj
73rpm
42%
17mph
Friday 7/3/20 @ 11:17 AM
148kj
73rpm
39%
15mph
Friday 3/20/20 @ 3:28 PM
✅
93kj
72rpm
50%
19mph
Saturday 3/14/20 @ 4:40 PM
62kj
68rpm
44%
16mph
Thursday 7/4/19 @ 2:1 PM
✅
273kj
68rpm
42%
15mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Sunday 7/1/18 @ 2:52 PM
✅
264kj
68rpm
44%
16mph
Workouts
102
kj
Saturday 1/29/22
96
kj
Friday 8/20/21
182
kj
Friday 7/5/19