Shake and Bake
Workouts
Friday 3/18/22 @ 6:8 PM
57kj
75rpm
38%
15mph
Sunday 4/24/22 @ 1:20 AM
✅
75kj
69rpm
47%
17mph
Friday 3/4/22 @ 7:14 PM
✅
81kj
82rpm
37%
16mph
Thursday 3/3/22 @ 2:14 AM
56kj
71rpm
34%
13mph
Wednesday 8/18/21 @ 1:38 PM
109kj
81rpm
37%
15mph
Monday 7/26/21 @ 2:0 AM
✅
178kj
80rpm
46%
19mph
Wednesday 5/19/21 @ 5:5 PM
17kj
84rpm
30%
13mph
Saturday 5/29/21 @ 10:45 PM
✅
58kj
103rpm
31%
16mph
Saturday 5/29/21 @ 12:25 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 4:35 PM
✅
767kj
91rpm
41%
19mph
Sunday 1/17/21 @ 8:30 PM
✅
79kj
72rpm
40%
15mph
Thursday 10/29/20 @ 2:48 PM
63kj
84rpm
32%
14mph
Thursday 5/28/20 @ 1:31 PM
✅
228kj
78rpm
44%
18mph
Sunday 3/22/20 @ 12:6 AM
194kj
69rpm
44%
17mph
Friday 12/13/19 @ 5:3 PM
32kj
73rpm
42%
16mph
Saturday 4/11/20 @ 11:45 PM
✅
44kj
79rpm
46%
19mph
Thursday 12/19/19 @ 1:29 AM
✅
334kj
76rpm
44%
17mph
Monday 12/23/19 @ 11:2 PM
261kj
84rpm
36%
16mph
Tuesday 3/12/19 @ 1:28 AM
✅
82kj
75rpm
34%
14mph
Monday 6/3/19 @ 12:24 PM
68kj
66rpm
34%
13mph
Workouts
109
kj
Wednesday 8/18/21
kj
Saturday 5/29/21
63
kj
Thursday 10/29/20