Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
✅
424kj
81rpm
44%
19mph
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Tuesday 5/18/21 @ 9:6 PM
✅
392kj
75rpm
44%
18mph
Monday 5/17/21 @ 9:37 PM
320kj
88rpm
38%
17mph
Wednesday 12/16/20 @ 8:17 PM
✅
353kj
78rpm
42%
18mph
Tuesday 3/23/21 @ 10:1 PM
303kj
83rpm
39%
17mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Sunday 9/27/20 @ 12:22 PM
✅
445kj
76rpm
40%
16mph
Thursday 10/1/20 @ 9:34 PM
385kj
93rpm
35%
16mph
Monday 11/4/19 @ 10:45 AM
✅
370kj
78rpm
44%
18mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Sunday 5/31/20 @ 3:54 PM
185kj
82rpm
39%
16mph
Monday 5/4/20 @ 11:25 AM
✅
327kj
77rpm
39%
16mph
Monday 5/4/20 @ 2:12 PM
275kj
96rpm
33%
16mph
Friday 2/14/20 @ 10:52 PM
✅
331kj
80rpm
49%
20mph
Tuesday 2/11/20 @ 11:20 PM
184kj
85rpm
37%
16mph
Workouts
293
kj
Thursday 1/21/21
303
kj
Tuesday 3/23/21
272
kj
Friday 6/26/20