Shake and Bake
Workouts
Thursday 7/29/21 @ 2:35 PM
426kj
88rpm
39%
17mph
Friday 7/30/21 @ 8:16 PM
✅
437kj
83rpm
41%
17mph
Tuesday 12/6/22 @ 3:38 PM
186kj
85rpm
37%
16mph
Thursday 5/6/21 @ 8:45 PM
✅
186kj
80rpm
39%
16mph
Monday 8/16/21 @ 4:28 PM
✅
405kj
86rpm
38%
17mph
Thursday 11/10/22 @ 10:30 PM
377kj
80rpm
39%
16mph
Sunday 10/16/22 @ 3:43 PM
331kj
88rpm
39%
17mph
Wednesday 10/6/21 @ 4:27 PM
✅
344kj
82rpm
42%
18mph
Friday 9/16/22 @ 5:17 PM
✅
338kj
88rpm
39%
18mph
Wednesday 9/14/22 @ 6:41 PM
273kj
78rpm
40%
16mph
Tuesday 5/31/22 @ 1:40 PM
✅
462kj
86rpm
40%
18mph
Thursday 5/13/21 @ 3:37 PM
460kj
87rpm
40%
18mph
Tuesday 3/29/22 @ 3:19 PM
441kj
84rpm
40%
17mph
Tuesday 5/25/21 @ 6:14 PM
✅
471kj
85rpm
41%
18mph
Saturday 1/22/22 @ 7:15 PM
338kj
88rpm
39%
18mph
Thursday 8/5/21 @ 9:49 PM
✅
366kj
84rpm
42%
18mph
Thursday 10/14/21 @ 2:54 PM
294kj
84rpm
39%
17mph
Sunday 5/9/21 @ 8:39 PM
✅
315kj
84rpm
40%
17mph
Friday 8/6/21 @ 4:51 PM
205kj
91rpm
37%
17mph
Wednesday 8/4/21 @ 7:10 PM
✅
219kj
88rpm
39%
17mph
Workouts
426
kj
Thursday 7/29/21
186
kj
Tuesday 12/6/22
377
kj
Thursday 11/10/22
294
kj
Thursday 10/14/21
205
kj
Friday 8/6/21