Ricky
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Shake and Bake
24kboss
BGM π BPR | FAMU | Orlando
1
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
44 π₯
Beat 24kboss
Workouts
Next Workouts
Wednesday 1/4/23 @ 1:23 PM
142
kj
73
rpm
37
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/28/21 @ 11:19 PM
β
209
kj
94
rpm
36
%
17
mph
Tuesday 3/1/22 @ 12:58 AM
157
kj
68
rpm
42
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:56 AM
β
246
kj
81
rpm
44
%
18
mph
Sunday 11/8/20 @ 3:2 PM
106
kj
43
rpm
52
%
13
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:28 PM
β
268
kj
84
rpm
44
%
19
mph
Friday 2/4/22 @ 11:16 AM
152
kj
74
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 4/30/20 @ 9:3 PM
β
201
kj
82
rpm
40
%
17
mph
Friday 1/21/22 @ 3:19 AM
128
kj
65
rpm
40
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/25/22 @ 5:28 PM
β
228
kj
84
rpm
41
%
18
mph
Wednesday 1/20/21 @ 10:33 PM
134
kj
67
rpm
45
%
16
mph
20 min Hip Hop Ride
Matt Wilpers
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Monday 10/19/20 @ 2:14 PM
β
151
kj
76
rpm
45
%
18
mph
Monday 5/31/21 @ 12:33 PM
167
kj
67
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Wednesday 6/24/20 @ 10:59 AM
β
203
kj
73
rpm
43
%
17
mph
Sunday 3/21/21 @ 6:57 PM
167
kj
72
rpm
41
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Friday 4/2/21 @ 8:46 PM
β
223
kj
80
rpm
43
%
17
mph
Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Wednesday 2/26/20 @ 1:49 PM
β
192
kj
71
rpm
44
%
16
mph
Monday 4/27/20 @ 1:44 AM
102
kj
64
rpm
43
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/27/20 @ 2:13 PM
β
145
kj
69
rpm
46
%
16
mph
Next Workouts
24kboss
BGM π BPR | FAMU | Orlando
1
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
44 π₯
Beat 24kboss
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Wednesday 1/4/23
β
209
kj
Sunday 2/28/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
157
kj
Tuesday 3/1/22
β
246
kj
Tuesday 3/1/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
106
kj
Sunday 11/8/20
β
268
kj
Wednesday 10/14/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
152
kj
Friday 2/4/22
β
201
kj
Thursday 4/30/20
30 min Gospel Ride
Cliff Dwenger
View Class
Share
128
kj
Friday 1/21/22
β
228
kj
Tuesday 1/25/22
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
134
kj
Wednesday 1/20/21
β
151
kj
Monday 10/19/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
167
kj
Monday 5/31/21
β
203
kj
Wednesday 6/24/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
167
kj
Sunday 3/21/21
β
223
kj
Friday 4/2/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
157
kj
Wednesday 8/12/20
β
192
kj
Wednesday 2/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
102
kj
Monday 4/27/20
β
145
kj
Thursday 2/27/20
Next Workouts