Shake and Bake

Workouts

Saturday 9/25/21 @ 5:15 PM
35kj
68rpm
34%
13mph
10 min Low Impact Ride
Kendall Toole
Friday 6/25/21 @ 10:32 AM
✅
74kj
86rpm
40%
18mph
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 3:33 AM
✅
300kj
78rpm
49%
20mph
Saturday 3/20/21 @ 3:44 PM
43kj
69rpm
37%
14mph
10 min Low Impact Ride
Hannah Frankson
Saturday 2/27/21 @ 4:17 AM
✅
67kj
77rpm
41%
17mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:18 PM
✅
307kj
79rpm
42%
17mph
Saturday 11/7/20 @ 5:46 PM
59kj
54rpm
52%
16mph
10 min Climb Ride
Kendall Toole
Thursday 2/11/21 @ 4:31 AM
✅
99kj
66rpm
56%
20mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/10/20 @ 2:39 AM
✅
64kj
84rpm
38%
17mph
Saturday 12/12/20 @ 3:1 PM
103kj
52rpm
45%
13mph
20 min HIIT Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 11:29 PM
✅
137kj
84rpm
37%
16mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Friday 5/29/20 @ 7:21 PM
72kj
72rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 6/3/20 @ 4:39 PM
✅
143kj
87rpm
38%
17mph
Monday 2/17/20 @ 10:39 PM
86kj
71rpm
36%
14mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/1/20 @ 12:44 AM
✅
148kj
86rpm
40%
18mph

Workouts

10 min Low Impact Ride
Kendall Toole
35 kj
Saturday 9/25/21
✅ 74 kj
Friday 6/25/21
30 min USHER Ride
Ally Love
181 kj
Monday 5/3/21
✅ 300 kj
Friday 4/30/21
10 min Low Impact Ride
Hannah Frankson
43 kj
Saturday 3/20/21
✅ 67 kj
Saturday 2/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
288 kj
Saturday 2/27/21
✅ 307 kj
Sunday 2/28/21
10 min Climb Ride
Kendall Toole
59 kj
Saturday 11/7/20
✅ 99 kj
Thursday 2/11/21
10 min Low Impact Ride
Tunde Oyeneyin
30 kj
Thursday 12/24/20
✅ 64 kj
Thursday 12/10/20
20 min HIIT Ride
Tunde Oyeneyin
103 kj
Saturday 12/12/20
✅ 137 kj
Sunday 12/13/20
30 min Beyoncé Ride
Ally Love
192 kj
Saturday 11/14/20
✅ 220 kj
Saturday 11/28/20
20 min Low Impact Ride
Robin Arzón
72 kj
Friday 5/29/20
✅ 143 kj
Wednesday 6/3/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
86 kj
Monday 2/17/20
✅ 148 kj
Sunday 3/1/20