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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
34
Beat 6packnoabs
VS
6packnoabs
#doctorbae
46 🔥
Beat 24kboss
Workouts
Next Workouts
Friday 4/24/20 @ 9:21 PM
✅
169
kj
65
rpm
44
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Sunday 2/23/20 @ 4:31 PM
126
kj
70
rpm
37
%
13
mph
Monday 3/29/21 @ 3:28 PM
✅
103
kj
69
rpm
44
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Thursday 9/30/21 @ 2:49 AM
79
kj
69
rpm
41
%
15
mph
Friday 7/17/20 @ 12:16 AM
✅
70
kj
74
rpm
38
%
14
mph
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/19/22 @ 1:33 PM
64
kj
67
rpm
38
%
14
mph
Friday 2/4/22 @ 11:16 AM
✅
152
kj
74
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 2/18/20 @ 3:43 AM
145
kj
73
rpm
38
%
15
mph
Saturday 3/20/21 @ 3:34 PM
61
kj
62
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
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Tuesday 5/12/20 @ 4:47 AM
✅
76
kj
70
rpm
47
%
18
mph
Friday 1/22/21 @ 2:50 AM
82
kj
64
rpm
42
%
15
mph
15 min Boss Ride
Ally Love
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Share
Thursday 10/15/20 @ 1:8 PM
✅
94
kj
69
rpm
44
%
16
mph
Saturday 8/15/20 @ 5:47 PM
33
kj
70
rpm
33
%
12
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 3/11/20 @ 2:14 AM
✅
46
kj
71
rpm
38
%
14
mph
Friday 5/15/20 @ 4:54 PM
174
kj
69
rpm
43
%
16
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Tuesday 5/5/20 @ 4:56 AM
✅
192
kj
72
rpm
43
%
16
mph
Saturday 4/18/20 @ 2:23 PM
✅
49
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 8:54 PM
47
kj
86
rpm
33
%
15
mph
Tuesday 3/17/20 @ 9:39 PM
✅
163
kj
74
rpm
40
%
15
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Friday 2/28/20 @ 4:29 AM
162
kj
76
rpm
39
%
15
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
34
Beat 6packnoabs
VS
6packnoabs
#doctorbae
46 🔥
Beat 24kboss
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Friday 4/24/20
126
kj
Sunday 2/23/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
103
kj
Monday 3/29/21
79
kj
Thursday 9/30/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Friday 7/17/20
64
kj
Saturday 3/19/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
152
kj
Friday 2/4/22
145
kj
Tuesday 2/18/20
10 min Climb Ride
Ben Alldis
View Class
Share
61
kj
Saturday 3/20/21
✅
76
kj
Tuesday 5/12/20
15 min Boss Ride
Ally Love
View Class
Share
82
kj
Friday 1/22/21
✅
94
kj
Thursday 10/15/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
33
kj
Saturday 8/15/20
✅
46
kj
Wednesday 3/11/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
174
kj
Friday 5/15/20
✅
192
kj
Tuesday 5/5/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
49
kj
Saturday 4/18/20
47
kj
Sunday 3/15/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
163
kj
Tuesday 3/17/20
162
kj
Friday 2/28/20
Next Workouts