Shake and Bake
Workouts
Friday 11/26/21 @ 3:6 PM
74kj
62rpm
51%
18mph
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Friday 1/13/23 @ 11:33 AM
119kj
70rpm
35%
13mph
Sunday 1/8/23 @ 6:56 PM
✅
203kj
71rpm
43%
16mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Monday 6/27/22 @ 12:28 PM
✅
175kj
73rpm
41%
16mph
Tuesday 6/28/22 @ 5:40 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:3 PM
138kj
54rpm
48%
15mph
Tuesday 6/14/22 @ 10:35 PM
✅
140kj
69rpm
38%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
157kj
68rpm
42%
15mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Wednesday 2/26/20 @ 1:19 PM
✅
160kj
65rpm
43%
14mph
Saturday 4/18/20 @ 4:9 PM
55kj
54rpm
51%
16mph
Monday 2/17/20 @ 2:38 PM
✅
68kj
56rpm
51%
16mph
Sunday 1/19/20 @ 12:33 AM
189kj
71rpm
35%
13mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Thursday 1/9/20 @ 2:37 AM
11kj
72rpm
29%
11mph
Monday 3/9/20 @ 11:48 AM
✅
312kj
68rpm
46%
16mph
Workouts
138
kj
Saturday 3/13/21
147
kj
Thursday 3/3/22
157
kj
Wednesday 8/12/20
189
kj
Sunday 1/19/20