Shake and Bake

Workouts

Friday 12/17/21 @ 5:58 PM
✅
213kj
71rpm
45%
17mph
30 min ABBA Ride
Leanne Hainsby
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Wednesday 2/17/21 @ 5:22 PM
✅
236kj
80rpm
43%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Friday 3/19/21 @ 2:43 PM
✅
217kj
80rpm
42%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Sunday 2/7/21 @ 1:21 AM
201kj
82rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Saturday 1/16/21 @ 9:24 PM
274kj
72rpm
50%
19mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 12/31/20 @ 7:6 PM
255kj
76rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Wednesday 12/30/20 @ 12:22 AM
239kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Tuesday 12/29/20 @ 12:28 AM
249kj
77rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Thursday 11/26/20 @ 7:50 PM
318kj
81rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Tuesday 9/8/20 @ 11:49 PM
171kj
55rpm
45%
13mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/6/20 @ 4:1 PM
✅
199kj
59rpm
49%
16mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 213 kj
Friday 12/17/21
162 kj
Saturday 12/18/21
30 min Power Zone Endurance 80s Ride
Denis Morton
✅ 236 kj
Wednesday 2/17/21
182 kj
Sunday 4/4/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 217 kj
Friday 3/19/21
185 kj
Saturday 3/27/21
20 min FTP Test Ride
Matt Wilpers
201 kj
Sunday 2/7/21
✅ 201 kj
Saturday 3/13/21
30 min Tiësto Ride
Matt Wilpers
274 kj
Saturday 1/16/21
✅ 331 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
255 kj
Thursday 12/31/20
✅ 302 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
239 kj
Wednesday 12/30/20
✅ 305 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
249 kj
Tuesday 12/29/20
✅ 278 kj
Tuesday 12/29/20
45 min Turkey Burn Ride
Robin Arzón
318 kj
Thursday 11/26/20
✅ 451 kj
Thursday 11/26/20
30 min Intervals & Arms Ride
Ally Love
171 kj
Tuesday 9/8/20
✅ 199 kj
Sunday 9/6/20