Shake and Bake
Workouts
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Wednesday 12/16/20 @ 5:41 PM
✅
121kj
88rpm
37%
16mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Friday 7/3/20 @ 3:51 PM
✅
249kj
82rpm
38%
16mph
Wednesday 3/18/20 @ 8:34 PM
75kj
75rpm
33%
13mph
Monday 11/4/19 @ 10:48 PM
✅
80kj
84rpm
31%
13mph
Tuesday 3/17/20 @ 8:42 PM
✅
136kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Saturday 2/15/20 @ 10:42 PM
✅
42kj
91rpm
30%
14mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Sunday 3/15/20 @ 4:16 PM
✅
60kj
67rpm
42%
15mph
Sunday 2/23/20 @ 3:47 PM
42kj
69rpm
37%
14mph
Sunday 3/15/20 @ 3:51 PM
✅
42kj
75rpm
35%
14mph
Sunday 2/23/20 @ 3:16 PM
✅
54kj
65rpm
43%
15mph
Sunday 3/15/20 @ 3:16 PM
44kj
77rpm
36%
14mph
Saturday 2/15/20 @ 3:33 PM
✅
86kj
84rpm
32%
14mph
Friday 10/25/19 @ 1:35 PM
75kj
89rpm
29%
13mph
Tuesday 2/11/20 @ 9:49 PM
79kj
81rpm
32%
13mph
Monday 11/11/19 @ 10:1 PM
✅
86kj
90rpm
31%
14mph
Workouts
69
kj
Saturday 1/30/21
211
kj
Thursday 7/2/20
128
kj
Sunday 3/15/20