Shake and Bake
Workouts
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
Friday 3/10/23 @ 4:59 PM
✅
209kj
77rpm
42%
17mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Saturday 1/2/21 @ 7:41 PM
183kj
79rpm
40%
16mph
Sunday 10/11/20 @ 7:0 PM
✅
216kj
66rpm
48%
17mph
Thursday 12/31/20 @ 9:26 PM
160kj
61rpm
44%
14mph
Tuesday 12/22/20 @ 11:26 PM
✅
224kj
80rpm
43%
17mph
Thursday 12/24/20 @ 5:58 PM
181kj
75rpm
41%
16mph
Friday 11/6/20 @ 11:42 PM
✅
217kj
75rpm
44%
17mph
Friday 10/30/20 @ 1:10 PM
203kj
77rpm
42%
16mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Saturday 7/18/20 @ 4:14 PM
118kj
73rpm
41%
16mph
Sunday 7/5/20 @ 6:10 PM
✅
234kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 8:41 PM
213kj
77rpm
43%
17mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
Workouts
162
kj
Friday 3/17/23
208
kj
Tuesday 10/5/21
183
kj
Saturday 1/2/21
160
kj
Thursday 12/31/20
203
kj
Friday 10/30/20
213
kj
Wednesday 7/1/20
205
kj
Sunday 3/15/20