Shake and Bake

Workouts

Saturday 4/17/21 @ 12:23 AM
134kj
71rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Monday 5/31/21 @ 5:11 PM
143kj
74rpm
44%
17mph
Monday 12/28/20 @ 6:43 PM
208kj
75rpm
43%
17mph
30 min Elvis Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:39 AM
188kj
73rpm
41%
16mph
Thursday 1/7/21 @ 11:56 PM
217kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:51 AM
177kj
78rpm
39%
16mph
Thursday 12/26/19 @ 8:1 PM
226kj
82rpm
42%
18mph
30 min Holiday Ride
Robin Arzón
Thursday 11/19/20 @ 11:37 PM
153kj
71rpm
39%
15mph
Monday 7/6/20 @ 11:1 PM
131kj
80rpm
45%
19mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Saturday 6/13/20 @ 6:15 PM
227kj
79rpm
43%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Wednesday 3/18/20 @ 11:24 PM
235kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 11:41 PM
190kj
72rpm
42%
16mph
Tuesday 12/24/19 @ 2:26 AM
140kj
81rpm
41%
17mph
20 min Holiday Ride
Emma Lovewell
Friday 12/27/19 @ 10:36 PM
120kj
76rpm
40%
16mph
Saturday 5/5/18 @ 4:39 PM
152kj
69rpm
39%
15mph
30 min Live DJ Ride
Robin Arzón
Thursday 5/17/18 @ 12:35 AM
164kj
79rpm
37%
15mph

Workouts

20 min HIIT Ride
Cody Rigsby
134 kj
Saturday 4/17/21
143 kj
Monday 5/31/21
30 min Elvis Ride
Emma Lovewell
208 kj
Monday 12/28/20
188 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
217 kj
Thursday 1/7/21
177 kj
Monday 1/4/21
30 min Holiday Ride
Robin Arzón
226 kj
Thursday 12/26/19
153 kj
Thursday 11/19/20
15 min Low Impact Ride
Emma Lovewell
131 kj
Monday 7/6/20
63 kj
Thursday 6/18/20
30 min Ricky Martin Ride
Cody Rigsby
227 kj
Saturday 6/13/20
176 kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
216 kj
Tuesday 3/17/20
199 kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
235 kj
Wednesday 3/18/20
190 kj
Sunday 3/22/20
20 min Holiday Ride
Emma Lovewell
140 kj
Tuesday 12/24/19
120 kj
Friday 12/27/19
30 min Live DJ Ride
Robin Arzón
152 kj
Saturday 5/5/18
164 kj
Thursday 5/17/18