Shake and Bake
Workouts
Thursday 3/9/23 @ 10:23 PM
82kj
56rpm
58%
18mph
Wednesday 7/13/22 @ 12:58 AM
✅
135kj
65rpm
64%
22mph
Monday 2/21/22 @ 8:32 PM
144kj
81rpm
41%
17mph
Saturday 5/21/22 @ 10:27 PM
✅
191kj
80rpm
47%
19mph
Friday 6/19/20 @ 6:26 PM
304kj
79rpm
49%
20mph
Friday 4/23/21 @ 10:59 PM
✅
309kj
74rpm
51%
20mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Friday 12/25/20 @ 6:32 PM
✅
304kj
82rpm
47%
20mph
Wednesday 12/9/20 @ 3:2 PM
249kj
75rpm
47%
18mph
Thursday 12/31/20 @ 2:30 PM
✅
267kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 10:11 AM
241kj
66rpm
59%
21mph
Tuesday 12/29/20 @ 5:5 PM
✅
254kj
65rpm
62%
21mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Tuesday 9/15/20 @ 4:41 PM
281kj
82rpm
45%
19mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 7/4/19 @ 1:59 PM
360kj
80rpm
44%
18mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Tuesday 2/19/19 @ 1:57 PM
223kj
81rpm
43%
17mph
Thursday 2/14/19 @ 5:29 PM
✅
239kj
81rpm
44%
18mph
Workouts
202
kj
Saturday 1/9/21
249
kj
Wednesday 12/9/20
241
kj
Wednesday 6/17/20
360
kj
Thursday 7/4/19