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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
11 🔥
Beat karolariza
VS
karolariza
20006
0
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Thursday 1/19/23 @ 12:20 PM
✅
62
kj
80
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 10/7/19 @ 3:49 PM
56
kj
83
rpm
30
%
13
mph
Tuesday 4/6/21 @ 11:18 AM
✅
129
kj
81
rpm
40
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 2/5/21 @ 11:34 PM
106
kj
70
rpm
40
%
15
mph
Tuesday 1/12/21 @ 10:45 AM
✅
161
kj
74
rpm
40
%
15
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 11/25/20 @ 5:33 PM
157
kj
65
rpm
43
%
15
mph
Friday 1/1/21 @ 2:13 PM
✅
124
kj
81
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 12/31/20 @ 6:50 PM
92
kj
71
rpm
38
%
14
mph
Tuesday 12/22/20 @ 12:44 PM
✅
155
kj
85
rpm
35
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 3:29 PM
127
kj
56
rpm
34
%
12
mph
Friday 12/18/20 @ 12:41 AM
✅
152
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/14/19 @ 2:45 PM
119
kj
66
rpm
36
%
13
mph
Friday 9/6/19 @ 10:35 AM
✅
124
kj
77
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 3/23/20 @ 11:46 PM
99
kj
72
rpm
39
%
15
mph
Sunday 5/12/19 @ 3:31 PM
✅
145
kj
76
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 10/13/19 @ 3:10 PM
111
kj
69
rpm
42
%
15
mph
Tuesday 9/3/19 @ 12:24 PM
✅
116
kj
83
rpm
38
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 11/8/19 @ 2:19 PM
111
kj
79
rpm
38
%
15
mph
Monday 6/24/19 @ 10:35 AM
✅
98
kj
89
rpm
33
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 1:44 AM
74
kj
77
rpm
32
%
13
mph
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
11 🔥
Beat karolariza
VS
karolariza
20006
0
Beat 1xcepshnalvirgo
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Thursday 1/19/23
56
kj
Monday 10/7/19
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
129
kj
Tuesday 4/6/21
106
kj
Friday 2/5/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
161
kj
Tuesday 1/12/21
157
kj
Wednesday 11/25/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 1/1/21
92
kj
Thursday 12/31/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
155
kj
Tuesday 12/22/20
127
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Friday 12/18/20
119
kj
Monday 10/14/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
124
kj
Friday 9/6/19
99
kj
Monday 3/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
145
kj
Sunday 5/12/19
111
kj
Sunday 10/13/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
116
kj
Tuesday 9/3/19
111
kj
Friday 11/8/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
98
kj
Monday 6/24/19
74
kj
Thursday 10/10/19
Next Workouts