Shake and Bake
VS
Workouts
Monday 2/27/23 @ 12:41 PM
70kj
64rpm
47%
17mph
Tuesday 5/16/23 @ 5:37 PM
✅
95kj
54rpm
60%
19mph
Wednesday 8/31/22 @ 12:3 PM
195kj
77rpm
41%
17mph
Saturday 8/27/22 @ 1:34 PM
✅
312kj
73rpm
51%
20mph
Tuesday 1/11/22 @ 12:5 AM
✅
91kj
82rpm
34%
14mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Saturday 12/11/21 @ 12:16 AM
✅
91kj
75rpm
41%
16mph
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Monday 3/8/21 @ 11:37 AM
✅
154kj
91rpm
33%
15mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Thursday 2/18/21 @ 12:11 PM
156kj
97rpm
31%
15mph
Wednesday 9/23/20 @ 9:40 PM
✅
162kj
82rpm
36%
15mph
Monday 5/11/20 @ 12:43 PM
✅
278kj
86rpm
37%
16mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 12:34 PM
✅
258kj
82rpm
37%
16mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Monday 8/3/20 @ 11:3 AM
✅
282kj
84rpm
38%
16mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Saturday 9/15/18 @ 12:42 PM
✅
188kj
81rpm
40%
16mph
Monday 8/27/18 @ 7:32 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
54
🔥
Workouts
195
kj
Wednesday 8/31/22
152
kj
Thursday 8/27/20
156
kj
Thursday 2/18/21
253
kj
Monday 2/10/20