Ricky
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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
106 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat 1xcepshnalvirgo
Workouts
Next Workouts
Friday 2/17/23 @ 12:2 PM
✅
240
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 11/18/23 @ 2:12 PM
192
kj
81
rpm
32
%
14
mph
Monday 3/8/21 @ 11:37 AM
✅
154
kj
91
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
Friday 2/26/21 @ 11:39 AM
✅
273
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
Thursday 10/14/21 @ 11:36 AM
✅
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 12/17/21 @ 2:9 PM
82
kj
77
rpm
26
%
11
mph
Saturday 12/12/20 @ 12:11 PM
✅
353
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 10:7 AM
176
kj
72
rpm
28
%
11
mph
Tuesday 12/15/20 @ 10:45 PM
✅
245
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 9:6 AM
136
kj
77
rpm
29
%
12
mph
Monday 5/11/20 @ 12:43 PM
✅
278
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
Saturday 12/19/20 @ 3:46 AM
✅
328
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 2:18 PM
187
kj
80
rpm
28
%
12
mph
Monday 8/3/20 @ 11:3 AM
✅
282
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Tuesday 6/16/20 @ 12:14 PM
✅
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:48 PM
123
kj
73
rpm
27
%
11
mph
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
106 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat 1xcepshnalvirgo
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Friday 2/17/23
192
kj
Saturday 11/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
154
kj
Monday 3/8/21
120
kj
Friday 12/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Friday 2/26/21
155
kj
Sunday 1/30/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
157
kj
Thursday 10/14/21
82
kj
Friday 12/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 12/12/20
176
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
245
kj
Tuesday 12/15/20
136
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Monday 5/11/20
138
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Saturday 12/19/20
187
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 8/3/20
134
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
271
kj
Tuesday 6/16/20
123
kj
Wednesday 4/8/20
Next Workouts