Shake and Bake
VS
Workouts
Monday 11/22/21 @ 2:31 PM
✅
206kj
79rpm
49%
20mph
Wednesday 1/20/21 @ 6:16 PM
124kj
81rpm
39%
16mph
Tuesday 4/6/21 @ 11:28 PM
205kj
78rpm
43%
17mph
Thursday 4/15/21 @ 11:0 PM
✅
234kj
73rpm
47%
18mph
Saturday 2/20/21 @ 1:21 AM
✅
216kj
87rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Sunday 1/31/21 @ 5:9 PM
122kj
72rpm
42%
16mph
Sunday 1/31/21 @ 4:57 PM
✅
184kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 12:29 AM
✅
242kj
81rpm
44%
18mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Saturday 6/13/20 @ 4:1 PM
✅
230kj
81rpm
43%
18mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Saturday 4/4/20 @ 4:41 PM
✅
133kj
79rpm
41%
17mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
227kj
75rpm
45%
18mph
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 1:5 PM
180kj
69rpm
43%
16mph
Saturday 2/8/20 @ 8:27 PM
✅
189kj
63rpm
47%
16mph
1womancarnival
☀️ Denver ☀️
23
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
10
Workouts
124
kj
Wednesday 1/20/21
225
kj
Wednesday 3/18/20