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Shake and Bake
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
56 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat 1wildbkmomma
Workouts
Next Workouts
Tuesday 11/7/23 @ 7:16 PM
217
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/14/21 @ 11:49 AM
✅
219
kj
76
rpm
36
%
15
mph
Thursday 1/12/23 @ 1:27 AM
✅
186
kj
78
rpm
40
%
16
mph
30 min 2000s Ride
Alex Toussaint
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Friday 1/13/23 @ 11:33 AM
119
kj
70
rpm
35
%
13
mph
Tuesday 3/3/20 @ 11:32 AM
149
kj
65
rpm
41
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
✅
169
kj
65
rpm
44
%
15
mph
Monday 2/28/22 @ 11:55 AM
✅
196
kj
49
rpm
45
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 11/4/21 @ 11:37 AM
145
kj
45
rpm
47
%
10
mph
Monday 3/22/21 @ 11:20 PM
✅
203
kj
75
rpm
43
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 6:57 PM
167
kj
72
rpm
41
%
15
mph
Thursday 1/7/21 @ 2:33 PM
✅
146
kj
59
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/5/20 @ 2:29 PM
113
kj
52
rpm
41
%
11
mph
Monday 11/16/20 @ 2:57 PM
✅
196
kj
70
rpm
44
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 2:26 PM
192
kj
74
rpm
42
%
16
mph
Tuesday 9/29/20 @ 11:13 PM
✅
84
kj
63
rpm
54
%
18
mph
10 min Climb Ride
Kendall Toole
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Saturday 11/7/20 @ 5:46 PM
59
kj
54
rpm
52
%
16
mph
Friday 6/5/20 @ 4:31 PM
✅
223
kj
76
rpm
44
%
17
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Share
Wednesday 6/10/20 @ 2:19 PM
57
kj
43
rpm
45
%
9
mph
Tuesday 2/18/20 @ 11:30 AM
✅
128
kj
73
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/17/20 @ 10:39 PM
86
kj
71
rpm
36
%
14
mph
Next Workouts
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
56 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat 1wildbkmomma
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 11/7/23
✅
219
kj
Monday 6/14/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
186
kj
Thursday 1/12/23
119
kj
Friday 1/13/23
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
149
kj
Tuesday 3/3/20
✅
169
kj
Friday 4/24/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
196
kj
Monday 2/28/22
145
kj
Thursday 11/4/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Monday 3/22/21
167
kj
Sunday 3/21/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Thursday 1/7/21
113
kj
Saturday 12/5/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
196
kj
Monday 11/16/20
192
kj
Saturday 11/14/20
10 min Climb Ride
Kendall Toole
View Class
Share
✅
84
kj
Tuesday 9/29/20
59
kj
Saturday 11/7/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
223
kj
Friday 6/5/20
57
kj
Wednesday 6/10/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Tuesday 2/18/20
86
kj
Monday 2/17/20
Next Workouts