Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 10:51 AM
✅
180kj
79rpm
48%
19mph
Friday 1/21/22 @ 11:23 PM
157kj
68rpm
48%
17mph
Sunday 4/11/21 @ 9:59 AM
✅
282kj
85rpm
45%
19mph
Monday 4/12/21 @ 11:13 PM
261kj
77rpm
46%
18mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 12:21 AM
240kj
77rpm
44%
18mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Thursday 12/31/20 @ 12:29 AM
259kj
76rpm
46%
19mph
Friday 12/18/20 @ 10:56 AM
413kj
73rpm
49%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Wednesday 10/28/20 @ 9:51 AM
✅
255kj
65rpm
53%
19mph
Friday 10/23/20 @ 2:20 AM
249kj
64rpm
51%
18mph
Sunday 7/19/20 @ 6:2 PM
271kj
80rpm
46%
19mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Saturday 4/11/20 @ 12:12 PM
505kj
79rpm
45%
19mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Tuesday 3/17/20 @ 9:2 AM
250kj
83rpm
44%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Friday 1/24/20 @ 9:41 AM
255kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
1ststatesteph
NewArk, DE
24
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
259
kj
Thursday 12/31/20
413
kj
Friday 12/18/20
249
kj
Friday 10/23/20
250
kj
Tuesday 3/17/20