Shake and Bake
Workouts
Sunday 1/31/21 @ 11:11 AM
284kj
78rpm
49%
20mph
Sunday 5/3/20 @ 9:58 PM
✅
401kj
83rpm
53%
22mph
Friday 9/25/20 @ 9:44 AM
✅
134kj
86rpm
44%
19mph
Tuesday 9/29/20 @ 10:52 AM
123kj
88rpm
42%
18mph
Thursday 6/18/20 @ 10:24 AM
133kj
85rpm
44%
19mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Thursday 5/14/20 @ 10:8 AM
172kj
82rpm
44%
19mph
Monday 5/25/20 @ 7:25 PM
✅
254kj
81rpm
53%
21mph
Saturday 1/25/20 @ 2:53 PM
168kj
77rpm
46%
19mph
Friday 5/8/20 @ 4:59 PM
✅
280kj
82rpm
55%
23mph
Thursday 3/26/20 @ 9:33 AM
166kj
80rpm
45%
19mph
Wednesday 2/19/20 @ 12:36 PM
✅
252kj
84rpm
52%
22mph
Tuesday 3/17/20 @ 9:34 AM
163kj
80rpm
44%
18mph
Saturday 2/22/20 @ 4:6 PM
✅
245kj
91rpm
48%
21mph
Sunday 12/8/19 @ 10:35 AM
141kj
77rpm
48%
19mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Friday 11/15/19 @ 9:34 AM
126kj
77rpm
46%
19mph
Tuesday 11/12/19 @ 11:19 AM
✅
234kj
86rpm
56%
24mph
Tuesday 11/12/19 @ 9:35 AM
378kj
76rpm
47%
19mph
Wednesday 11/6/19 @ 11:45 AM
✅
617kj
80rpm
56%
22mph
Workouts
141
kj
Sunday 12/8/19