Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:33 PM
317kj
91rpm
35%
16mph
Tuesday 2/1/22 @ 10:35 PM
✅
384kj
87rpm
40%
18mph
Thursday 1/21/21 @ 1:23 AM
293kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 9:57 PM
✅
359kj
83rpm
43%
18mph
Friday 6/26/20 @ 6:16 PM
272kj
82rpm
38%
16mph
Thursday 6/25/20 @ 8:36 PM
✅
358kj
81rpm
43%
18mph
Thursday 5/20/21 @ 11:36 PM
186kj
86rpm
37%
16mph
Thursday 3/4/21 @ 9:59 PM
✅
233kj
85rpm
41%
18mph
Tuesday 3/23/21 @ 10:1 PM
303kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 10:4 PM
✅
356kj
87rpm
41%
18mph
Sunday 5/31/20 @ 3:54 PM
185kj
82rpm
39%
16mph
Monday 1/18/21 @ 5:10 PM
✅
239kj
81rpm
44%
18mph
Thursday 10/1/20 @ 9:34 PM
385kj
93rpm
35%
16mph
Wednesday 6/17/20 @ 8:25 PM
✅
509kj
86rpm
41%
18mph
Tuesday 9/8/20 @ 12:54 AM
299kj
86rpm
38%
17mph
Thursday 9/3/20 @ 9:34 PM
✅
394kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 11:33 PM
285kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 9:32 PM
✅
382kj
80rpm
45%
19mph
Tuesday 4/7/20 @ 7:46 PM
254kj
85rpm
36%
16mph
Thursday 5/7/20 @ 8:18 PM
✅
350kj
86rpm
40%
18mph
Workouts
293
kj
Thursday 1/21/21
272
kj
Friday 6/26/20
186
kj
Thursday 5/20/21
303
kj
Tuesday 3/23/21
285
kj
Wednesday 9/2/20