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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
0
Beat chubbymermaid28
VS
chubbymermaid28
FL #tampatribe #hardCORE #sws π
11 π₯
Beat 1spinningfoo
Workouts
Next Workouts
Monday 1/9/23 @ 11:56 AM
136
kj
58
rpm
44
%
14
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 1/18/23 @ 11:3 PM
β
300
kj
83
rpm
46
%
20
mph
Monday 11/28/22 @ 11:54 AM
92
kj
59
rpm
43
%
14
mph
20 min 2010s Ride
Kendall Toole
View Class
Share
Saturday 1/14/23 @ 5:44 PM
β
170
kj
75
rpm
46
%
19
mph
Tuesday 11/8/22 @ 11:52 AM
115
kj
67
rpm
36
%
13
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Thursday 11/10/22 @ 2:34 AM
β
243
kj
78
rpm
43
%
18
mph
Tuesday 1/11/22 @ 1:17 PM
97
kj
60
rpm
44
%
14
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 2/23/22 @ 10:45 PM
β
163
kj
80
rpm
43
%
18
mph
Wednesday 5/19/21 @ 10:35 AM
75
kj
70
rpm
35
%
13
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Saturday 5/15/21 @ 1:13 AM
β
142
kj
82
rpm
40
%
17
mph
Monday 5/10/21 @ 3:27 PM
142
kj
58
rpm
44
%
14
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
Thursday 5/13/21 @ 9:40 PM
β
298
kj
78
rpm
49
%
20
mph
Friday 2/12/21 @ 12:57 PM
139
kj
70
rpm
37
%
14
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/19/21 @ 2:6 AM
β
229
kj
85
rpm
41
%
18
mph
Thursday 7/16/20 @ 3:13 PM
205
kj
70
rpm
46
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:31 PM
β
273
kj
79
rpm
47
%
19
mph
Saturday 7/4/20 @ 1:10 PM
327
kj
68
rpm
48
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Sunday 7/12/20 @ 5:24 PM
β
385
kj
81
rpm
45
%
19
mph
Saturday 4/18/20 @ 3:28 PM
120
kj
63
rpm
46
%
16
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Monday 4/27/20 @ 6:27 PM
β
137
kj
72
rpm
44
%
16
mph
Next Workouts
1spinningfoo
Tampaβ‘οΈ
0
Beat chubbymermaid28
VS
chubbymermaid28
FL #tampatribe #hardCORE #sws π
11 π₯
Beat 1spinningfoo
Workouts
Next Workouts
30 min 2000s Ride
Kendall Toole
View Class
Share
136
kj
Monday 1/9/23
β
300
kj
Wednesday 1/18/23
20 min 2010s Ride
Kendall Toole
View Class
Share
92
kj
Monday 11/28/22
β
170
kj
Saturday 1/14/23
30 min LOL Cody
Cody Rigsby
View Class
Share
115
kj
Tuesday 11/8/22
β
243
kj
Thursday 11/10/22
20 min 2000s Ride
Kendall Toole
View Class
Share
97
kj
Tuesday 1/11/22
β
163
kj
Wednesday 2/23/22
20 min Recovery Ride
Kendall Toole
View Class
Share
75
kj
Wednesday 5/19/21
β
142
kj
Saturday 5/15/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
142
kj
Monday 5/10/21
β
298
kj
Thursday 5/13/21
30 min Reset
Denis Morton
View Class
Share
139
kj
Friday 2/12/21
β
229
kj
Friday 2/19/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
205
kj
Thursday 7/16/20
β
273
kj
Wednesday 7/15/20
45 min All For One Ride
Multiple Instructors
View Class
Share
327
kj
Saturday 7/4/20
β
385
kj
Sunday 7/12/20
20 min 2000s Ride
Kendall Toole
View Class
Share
120
kj
Saturday 4/18/20
β
137
kj
Monday 4/27/20
Next Workouts