Shake and Bake
Workouts
Thursday 1/27/22 @ 11:16 AM
✅
98kj
64rpm
41%
15mph
Thursday 11/18/21 @ 12:59 AM
69kj
53rpm
41%
12mph
Sunday 1/2/22 @ 1:25 PM
✅
95kj
67rpm
39%
14mph
Friday 1/21/22 @ 12:59 AM
67kj
55rpm
38%
12mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Wednesday 5/26/21 @ 6:56 PM
✅
176kj
65rpm
45%
16mph
Friday 1/3/20 @ 11:13 AM
✅
185kj
72rpm
42%
16mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Friday 3/20/20 @ 10:59 AM
✅
193kj
69rpm
45%
16mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Thursday 7/30/20 @ 11:56 AM
✅
180kj
58rpm
49%
15mph
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
228kj
76rpm
44%
18mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Thursday 3/5/20 @ 11:7 AM
149kj
62rpm
42%
14mph
Wednesday 3/4/20 @ 1:23 AM
✅
164kj
67rpm
42%
15mph
Workouts
174
kj
Wednesday 7/15/20
142
kj
Monday 5/10/21
212
kj
Sunday 3/15/20
149
kj
Thursday 3/5/20