Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
Friday 11/17/23 @ 1:19 AM
✅
139kj
67rpm
38%
14mph
Tuesday 11/10/20 @ 1:5 PM
✅
215kj
68rpm
47%
17mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
Wednesday 9/16/20 @ 11:9 AM
151kj
37rpm
41%
8mph
Tuesday 9/15/20 @ 11:29 PM
✅
167kj
39rpm
47%
9mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Friday 9/11/20 @ 9:29 PM
✅
217kj
66rpm
48%
17mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Friday 8/14/20 @ 10:2 AM
✅
189kj
55rpm
49%
15mph
Monday 8/17/20 @ 12:54 PM
171kj
54rpm
48%
14mph
Saturday 6/6/20 @ 1:52 PM
181kj
64rpm
46%
16mph
Sunday 6/7/20 @ 10:47 PM
✅
195kj
68rpm
46%
17mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Wednesday 4/15/20 @ 12:35 PM
261kj
71rpm
42%
16mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Tuesday 2/25/20 @ 1:38 AM
130kj
62rpm
48%
16mph
Workouts
124
kj
Tuesday 11/14/23
164
kj
Wednesday 12/9/20
151
kj
Wednesday 9/16/20
181
kj
Saturday 6/6/20
261
kj
Wednesday 4/15/20