Shake and Bake
Workouts
Thursday 12/2/21 @ 11:8 AM
78kj
68rpm
47%
17mph
Saturday 4/18/20 @ 3:0 PM
✅
88kj
73rpm
48%
19mph
Friday 7/9/21 @ 10:0 AM
145kj
70rpm
46%
17mph
Wednesday 7/14/21 @ 11:4 AM
✅
159kj
66rpm
50%
18mph
Thursday 5/6/21 @ 5:14 PM
✅
209kj
72rpm
44%
17mph
Saturday 4/17/21 @ 6:10 PM
197kj
64rpm
48%
17mph
Friday 5/1/20 @ 2:0 PM
✅
231kj
72rpm
46%
17mph
Friday 5/1/20 @ 1:57 PM
224kj
76rpm
44%
18mph
Sunday 4/19/20 @ 5:1 PM
69kj
67rpm
45%
17mph
Saturday 4/18/20 @ 4:28 PM
✅
74kj
66rpm
49%
18mph
Sunday 4/19/20 @ 4:38 PM
76kj
63rpm
50%
18mph
Saturday 4/18/20 @ 4:4 PM
✅
85kj
65rpm
54%
19mph
Sunday 4/19/20 @ 3:41 PM
60kj
81rpm
38%
16mph
Saturday 4/18/20 @ 3:41 PM
✅
71kj
78rpm
42%
17mph
Monday 11/11/19 @ 5:6 PM
✅
64kj
71rpm
43%
16mph
Thursday 6/30/16 @ 12:13 AM
55kj
73rpm
40%
16mph
Monday 11/11/19 @ 3:30 PM
83kj
69rpm
49%
18mph
Saturday 1/6/18 @ 2:30 PM
✅
105kj
80rpm
49%
20mph
Monday 10/14/19 @ 5:16 PM
349kj
75rpm
45%
18mph
Sunday 10/13/19 @ 3:41 PM
✅
384kj
74rpm
48%
19mph
Workouts
145
kj
Friday 7/9/21
224
kj
Friday 5/1/20