Shake and Bake
VS
Workouts
Monday 10/2/23 @ 2:45 PM
1kj
2rpm
38%
0mph
Friday 9/29/23 @ 6:51 PM
✅
124kj
69rpm
43%
16mph
Friday 11/11/22 @ 2:44 PM
✅
158kj
69rpm
47%
17mph
Saturday 12/17/22 @ 3:3 PM
113kj
66rpm
41%
14mph
Friday 12/16/22 @ 10:1 PM
✅
124kj
81rpm
38%
15mph
Thursday 12/8/22 @ 11:9 PM
102kj
75rpm
36%
14mph
Friday 4/29/22 @ 10:42 PM
✅
151kj
61rpm
50%
16mph
Wednesday 4/27/22 @ 4:15 PM
144kj
55rpm
51%
15mph
Thursday 1/20/22 @ 6:10 PM
123kj
64rpm
45%
15mph
Saturday 1/1/22 @ 4:27 PM
✅
162kj
59rpm
54%
17mph
Tuesday 1/5/21 @ 11:8 PM
195kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 11:57 AM
✅
246kj
73rpm
46%
18mph
Monday 8/31/20 @ 5:2 PM
134kj
76rpm
42%
16mph
Thursday 1/2/20 @ 6:42 PM
✅
153kj
75rpm
45%
18mph
Wednesday 5/6/20 @ 4:43 PM
118kj
61rpm
52%
17mph
Wednesday 2/5/20 @ 12:39 AM
✅
140kj
68rpm
52%
19mph
Thursday 2/27/20 @ 2:13 PM
201kj
72rpm
44%
17mph
Friday 2/21/20 @ 10:13 PM
✅
201kj
68rpm
44%
16mph
Tuesday 1/28/20 @ 3:23 PM
179kj
62rpm
45%
15mph
Tuesday 1/28/20 @ 9:58 PM
✅
219kj
75rpm
44%
18mph
1shadeofred
NC 1-ΑΔ-92
11
VS
candygirl79
Holding Me Accountable 4 Me
31
🔥
Workouts
179
kj
Tuesday 1/28/20