Shake and Bake
Workouts
Thursday 12/2/21 @ 11:8 AM
✅
78kj
68rpm
47%
17mph
Thursday 7/15/21 @ 12:11 AM
61kj
59rpm
48%
16mph
Wednesday 2/3/21 @ 10:8 PM
107kj
79rpm
37%
15mph
Monday 9/13/21 @ 2:34 PM
✅
125kj
66rpm
44%
16mph
Monday 6/28/21 @ 10:36 AM
✅
132kj
76rpm
41%
16mph
Sunday 6/6/21 @ 4:31 PM
117kj
64rpm
45%
16mph
Tuesday 6/15/21 @ 10:36 AM
125kj
75rpm
41%
16mph
Friday 8/2/19 @ 1:23 PM
✅
132kj
73rpm
43%
17mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Friday 12/20/19 @ 10:46 AM
106kj
71rpm
45%
17mph
Wednesday 5/20/20 @ 9:38 PM
122kj
57rpm
54%
17mph
Tuesday 10/15/19 @ 9:37 AM
✅
122kj
57rpm
56%
18mph
Sunday 4/19/20 @ 5:1 PM
✅
69kj
67rpm
45%
17mph
Wednesday 3/11/20 @ 1:59 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 4:38 PM
76kj
63rpm
50%
18mph
Saturday 11/2/19 @ 12:20 PM
✅
87kj
63rpm
54%
19mph
Thursday 11/14/19 @ 3:49 PM
197kj
76rpm
42%
16mph
Friday 8/23/19 @ 10:3 AM
✅
210kj
74rpm
44%
17mph
Monday 11/11/19 @ 5:6 PM
64kj
71rpm
43%
16mph
Sunday 9/8/19 @ 8:50 PM
✅
77kj
73rpm
46%
18mph
Workouts
125
kj
Tuesday 6/15/21
106
kj
Friday 12/20/19