Shake and Bake
Workouts
Tuesday 6/15/21 @ 10:36 AM
✅
125kj
75rpm
41%
16mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:36 PM
✅
132kj
73rpm
43%
16mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Sunday 12/8/19 @ 4:48 PM
✅
306kj
64rpm
49%
17mph
Monday 12/9/19 @ 1:47 AM
176kj
50rpm
45%
13mph
Monday 11/11/19 @ 5:6 PM
✅
64kj
71rpm
43%
16mph
Sunday 7/15/18 @ 4:51 AM
49kj
58rpm
46%
15mph
Monday 8/12/19 @ 12:18 PM
✅
178kj
57rpm
48%
15mph
Sunday 8/18/19 @ 4:39 PM
153kj
55rpm
47%
15mph
Wednesday 4/17/19 @ 11:43 AM
✅
157kj
67rpm
49%
18mph
Tuesday 4/16/19 @ 1:53 PM
146kj
59rpm
52%
17mph
Wednesday 12/12/18 @ 11:58 AM
✅
146kj
72rpm
38%
15mph
Saturday 12/15/18 @ 1:6 PM
119kj
51rpm
45%
13mph
Workouts
93
kj
Wednesday 7/24/19