Shake and Bake
Workouts
Monday 9/18/23 @ 1:16 PM
62kj
64rpm
33%
12mph
Friday 5/26/23 @ 5:59 PM
✅
215kj
81rpm
49%
21mph
Sunday 12/18/22 @ 6:23 PM
168kj
78rpm
37%
15mph
Tuesday 6/27/23 @ 12:45 PM
✅
293kj
80rpm
46%
19mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Wednesday 8/19/20 @ 7:28 PM
✅
365kj
73rpm
56%
21mph
Thursday 4/28/22 @ 12:23 PM
13kj
71rpm
31%
12mph
Wednesday 3/30/22 @ 11:27 AM
✅
394kj
77rpm
56%
22mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
407kj
82rpm
54%
22mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Saturday 4/17/21 @ 5:27 PM
✅
357kj
94rpm
45%
21mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
290kj
88rpm
52%
23mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Thursday 9/3/20 @ 7:27 PM
✅
337kj
70rpm
57%
21mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Tuesday 5/26/20 @ 12:31 PM
✅
315kj
74rpm
53%
20mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Thursday 6/11/20 @ 1:2 PM
✅
338kj
69rpm
58%
21mph
Workouts
13
kj
Thursday 4/28/22
147
kj
Thursday 3/3/22
65
kj
Friday 8/20/21
97
kj
Monday 5/24/21
186
kj
Sunday 7/5/20