Shake and Bake
Workouts
Thursday 6/30/22 @ 8:2 PM
52kj
52rpm
48%
14mph
Tuesday 7/19/22 @ 2:17 PM
✅
80kj
66rpm
51%
18mph
Tuesday 4/26/22 @ 1:0 PM
15kj
48rpm
30%
7mph
Wednesday 2/9/22 @ 2:35 PM
✅
209kj
77rpm
42%
17mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Wednesday 2/12/20 @ 12:46 AM
✅
311kj
79rpm
41%
17mph
Monday 7/27/20 @ 1:19 AM
355kj
83rpm
38%
16mph
Wednesday 2/12/20 @ 10:50 PM
✅
397kj
75rpm
42%
17mph
Saturday 7/18/20 @ 1:11 AM
360kj
80rpm
37%
16mph
Sunday 1/19/20 @ 11:43 PM
✅
436kj
77rpm
43%
17mph
Sunday 6/14/20 @ 6:52 PM
367kj
83rpm
38%
16mph
Monday 5/18/20 @ 9:46 PM
✅
418kj
85rpm
39%
17mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Friday 2/21/20 @ 10:13 PM
✅
201kj
68rpm
44%
16mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Sunday 2/9/20 @ 3:32 PM
✅
362kj
75rpm
46%
18mph
Wednesday 1/8/20 @ 1:27 PM
11kj
84rpm
32%
14mph
Saturday 1/4/20 @ 12:34 AM
✅
150kj
74rpm
45%
18mph
Tuesday 8/20/19 @ 12:15 PM
154kj
69rpm
40%
14mph
Sunday 6/30/19 @ 10:10 PM
✅
266kj
82rpm
45%
19mph
Workouts
15
kj
Tuesday 4/26/22
191
kj
Saturday 1/23/21
355
kj
Monday 7/27/20
360
kj
Saturday 7/18/20
367
kj
Sunday 6/14/20
248
kj
Saturday 2/8/20