Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:21 PM
✅
189kj
76rpm
34%
14mph
Tuesday 11/28/23 @ 3:13 PM
83kj
49rpm
27%
8mph
Wednesday 12/28/22 @ 10:25 PM
9kj
37rpm
31%
6mph
Saturday 10/29/22 @ 10:4 PM
✅
98kj
38rpm
37%
8mph
Tuesday 7/19/22 @ 4:41 PM
✅
257kj
63rpm
45%
15mph
Monday 2/1/21 @ 10:58 PM
157kj
69rpm
33%
12mph
Wednesday 7/6/22 @ 10:26 PM
✅
160kj
64rpm
43%
14mph
Saturday 7/9/22 @ 2:24 AM
67kj
44rpm
30%
8mph
Thursday 2/24/22 @ 11:27 PM
✅
177kj
70rpm
42%
15mph
Sunday 2/9/20 @ 4:41 PM
118kj
80rpm
31%
13mph
Thursday 2/17/22 @ 5:56 PM
✅
255kj
68rpm
42%
15mph
Friday 11/20/20 @ 9:50 PM
132kj
61rpm
30%
11mph
Saturday 1/23/21 @ 10:55 AM
✅
191kj
76rpm
35%
14mph
Monday 4/20/20 @ 3:52 PM
142kj
79rpm
28%
12mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Sunday 7/5/20 @ 5:38 PM
✅
186kj
69rpm
44%
16mph
Friday 5/8/20 @ 3:55 PM
133kj
83rpm
32%
14mph
Wednesday 2/26/20 @ 1:19 PM
✅
160kj
65rpm
43%
14mph
Friday 2/21/20 @ 3:25 PM
101kj
77rpm
31%
12mph
Workouts
142
kj
Monday 4/20/20
118
kj
Tuesday 11/10/20
133
kj
Friday 5/8/20
101
kj
Friday 2/21/20