Shake and Bake
Workouts
Monday 2/5/24 @ 11:58 PM
216kj
63rpm
49%
16mph
Thursday 2/8/24 @ 2:21 PM
✅
231kj
62rpm
51%
18mph
Friday 1/19/24 @ 1:43 PM
141kj
59rpm
41%
13mph
Friday 8/25/23 @ 2:2 PM
✅
226kj
72rpm
45%
18mph
Thursday 2/9/23 @ 12:50 PM
✅
111kj
65rpm
42%
15mph
Thursday 2/23/23 @ 7:52 PM
92kj
67rpm
39%
14mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Thursday 5/20/21 @ 1:34 PM
✅
503kj
80rpm
44%
18mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Wednesday 12/9/20 @ 2:12 PM
✅
229kj
72rpm
47%
18mph
Thursday 2/17/22 @ 5:56 PM
255kj
68rpm
42%
15mph
Wednesday 10/28/20 @ 1:40 PM
✅
324kj
70rpm
47%
17mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Friday 1/29/21 @ 3:1 PM
✅
203kj
72rpm
44%
17mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Tuesday 5/11/21 @ 2:11 PM
✅
337kj
80rpm
42%
18mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Wednesday 1/15/20 @ 9:43 PM
✅
167kj
63rpm
44%
15mph
Wednesday 1/15/20 @ 5:31 PM
150kj
75rpm
37%
15mph
Workouts
184
kj
Monday 3/23/20