Shake and Bake
Workouts
Monday 2/5/24 @ 11:58 PM
✅
216kj
63rpm
49%
16mph
Tuesday 2/6/24 @ 11:34 AM
110kj
60rpm
39%
13mph
Monday 5/9/22 @ 1:21 PM
✅
190kj
65rpm
45%
15mph
Friday 11/6/20 @ 3:23 PM
189kj
67rpm
45%
16mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
183kj
65rpm
46%
16mph
Saturday 10/10/20 @ 5:23 PM
✅
250kj
67rpm
42%
15mph
Saturday 10/10/20 @ 5:28 PM
185kj
50rpm
42%
12mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Thursday 6/25/20 @ 1:20 AM
✅
180kj
76rpm
40%
16mph
Sunday 7/5/20 @ 5:38 PM
✅
186kj
69rpm
44%
16mph
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Wednesday 6/24/20 @ 1:57 AM
✅
87kj
64rpm
40%
14mph
Sunday 5/17/20 @ 3:5 PM
✅
277kj
88rpm
36%
16mph
Wednesday 5/13/20 @ 10:47 PM
263kj
63rpm
46%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Wednesday 4/29/20 @ 1:19 AM
259kj
70rpm
42%
16mph
Tuesday 2/18/20 @ 2:3 PM
✅
179kj
69rpm
42%
15mph
Monday 12/23/19 @ 3:39 AM
125kj
66rpm
38%
14mph
Workouts
169
kj
Wednesday 11/11/20
185
kj
Saturday 10/10/20
156
kj
Sunday 7/12/20
172
kj
Sunday 5/10/20
83
kj
Tuesday 2/11/20
263
kj
Wednesday 5/13/20
259
kj
Wednesday 4/29/20