Shake and Bake
Workouts
Wednesday 4/14/21 @ 6:53 PM
74kj
55rpm
41%
12mph
Wednesday 7/28/21 @ 1:42 PM
✅
120kj
76rpm
39%
16mph
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Friday 12/25/20 @ 9:58 PM
✅
180kj
79rpm
40%
16mph
Thursday 3/26/20 @ 10:10 PM
80kj
71rpm
35%
13mph
Saturday 3/20/21 @ 4:26 PM
✅
111kj
82rpm
36%
15mph
Tuesday 4/23/19 @ 10:37 PM
90kj
70rpm
38%
14mph
Saturday 11/7/20 @ 4:58 PM
✅
157kj
74rpm
46%
18mph
Monday 11/18/19 @ 11:0 PM
76kj
65rpm
37%
13mph
Friday 7/24/20 @ 2:23 PM
✅
120kj
76rpm
40%
16mph
Friday 2/28/20 @ 1:49 PM
69kj
67rpm
35%
13mph
Wednesday 5/27/20 @ 1:25 PM
✅
145kj
76rpm
44%
17mph
Tuesday 3/24/20 @ 9:58 PM
28kj
64rpm
33%
12mph
Monday 5/11/20 @ 12:8 PM
✅
48kj
88rpm
32%
15mph
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Friday 3/20/20 @ 12:30 AM
✅
225kj
80rpm
43%
17mph
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Sunday 3/15/20 @ 10:27 PM
✅
207kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 8:8 PM
105kj
68rpm
35%
13mph
Tuesday 6/25/19 @ 2:30 PM
✅
165kj
75rpm
39%
15mph
Workouts
69
kj
Friday 2/28/20
99
kj
Wednesday 3/18/20