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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
VS
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
Workouts
Next Workouts
Thursday 8/25/22 @ 4:8 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 6:1 PM
✅
604
kj
82
rpm
43
%
18
mph
Thursday 7/20/23 @ 7:25 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 9:50 PM
✅
478
kj
82
rpm
42
%
18
mph
Friday 11/17/23 @ 2:15 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 11:1 PM
✅
469
kj
80
rpm
43
%
18
mph
Tuesday 10/3/23 @ 2:7 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/10/23 @ 10:37 PM
✅
425
kj
79
rpm
41
%
17
mph
Tuesday 4/25/23 @ 12:0 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/11/23 @ 11:38 AM
✅
397
kj
78
rpm
41
%
17
mph
Wednesday 2/1/23 @ 2:48 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 3:41 PM
✅
455
kj
82
rpm
41
%
18
mph
Tuesday 8/23/22 @ 2:8 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 5:50 PM
✅
535
kj
84
rpm
39
%
17
mph
Friday 12/16/22 @ 8:40 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/10/23 @ 5:59 PM
✅
393
kj
89
rpm
37
%
17
mph
Tuesday 9/6/22 @ 1:24 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 4:54 PM
✅
639
kj
82
rpm
44
%
19
mph
Tuesday 8/2/22 @ 1:14 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 7:5 PM
✅
770
kj
84
rpm
43
%
19
mph
Next Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
1
Beat alright_meow
VS
alright_meow
Albuquerque
37 🔥
Beat 1nittanylioness
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/25/22
✅
604
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/20/23
✅
478
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 11/17/23
✅
469
kj
Friday 8/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/3/23
✅
425
kj
Friday 11/10/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 4/25/23
✅
397
kj
Wednesday 10/11/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/1/23
✅
455
kj
Friday 10/6/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/23/22
✅
535
kj
Saturday 9/30/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Friday 12/16/22
✅
393
kj
Friday 2/10/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 9/6/22
✅
639
kj
Saturday 5/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/2/22
✅
770
kj
Friday 11/12/21
Next Workouts